PCOS Hidden Epidemic - Truth or Myth?

Twenty years ago, PCOS was not a widely known medical condition. Times have changed. In the past few years, more and more women are being diagnosed with PCOS, causing many people to wonder if there is a rising PCOS epidemic.

PCOS affects nearly 10% of all women in the reproductive age group. For this reason, it has been garnering a lot of media attention and has become a topic for debate in the medical community. However, not much is known about this condition, and there are no known cures for this condition. Because of this, PCOS makes for a great story.

The truth of the matter is that PCOS has existed for as long as people have existed. While it is true that an increase in obesity has produced a slight elevation in the number of people diagnosed with PCOS, most studies show that the rate of infertility is not rising to epidemic proportions.

Researchers believe that PCOS has always been a leading cause of infertility. However, it is difficult to prove this definitively. In the past, doctors and other medical authorities did not have the technology or research to be able to adequately test for PCOS. The blood tests run by doctors in order to determine the elevated hormonal levels associated with PCOS are relatively new, so there is little past data for researchers to study.

One of the main symptoms of PCOS is irregular periods. Women who have PCOS can go two to three months without having a regular menstrual period. This is not an uncommon complaint for women. However, there are several factors that can affect the regularity of a womans menstrual cycle, including general health, nutrition, weight, stress, and environmental factors. In the past, doctors did not necessarily record why a woman had irregular periods, so it is virtually impossible to know why their periods were irregular.

Doctors were also not well-informed about PCOS in the past. They did not now much about the condition and did not know what symptoms to look for when diagnosing PCOS. As doctors have learned more, they have been better able to diagnose PCOS.

Womens reproductive health issues were also not widely discussed in the past. Because of this, the majority of past medical research has been devoted to other health concerns. The information required to determine whether or not there is a legitimate and significant rise in the number of women with PCOS simply does not exist.

Medical research is now being conducted in order to determine if there is a legitimate PCOS epidemic. However, the results of these studies may not be revealed for several years. It may even take decades in order to create an accurate account of PCOS cases.

For additional information on PCOS or Polycystic Ovarian Syndrome, please visit http://www.polycystic-ovarian-syndrome.net

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A History of Aphrodisiacs

Throughout history, aphrodisiacs, substances to enhance sexual pleasure and increase sexual desire, have been the subject of much discussion and interest.

Foods that have been associated with aphrodisiac effects, such as oysters, have not been proven by medical science to have an actual clinical effect on sexual desire.

However, the placebo effect may take over when the consumer of certain foods believes they are effective.

Certain drugs are considered to be aphrodisiacs. Some of these drugs are Yohimbine, Bremelanotide and a chemical called phenylethylamine or PEA.

Yohimbine is a weak MAO inhibitor and may be effective as it increases genital blood flow and also sexual sensitivity for some people.

Bremelanotide is a new drug and so far it appears to be a real aphrodisiac. It is presently being tested in clinical trials for treatment of sexual arousal disorder and erectile dysfunction. Bremelanotide increases sexual desire in both men and women.

PEA, or phenylethylamine, is a chemical present in chocolate. It is the subject of controversy and debate over whether it can be classified as an aphrodisiac.

Chocolate is said to act as a sedative that lowers inhibitions and a stimulant that increases craving for physical contact. Alcohol, often touted as increasing sexual desire, is not considered an aphrodisiac in the clinical sense.

Alcohol, however, can reduce inhibitions therefore increasing sexual desire by it's psychological effect.

The popular recent drugs used to treat erectile dysfunction, Viagra and Levitra, cannot be classified as aphrodisiacs, as they have no effect on mood. They are effective physically but not psychologically.

Perfumes made with natural substances such as almonds and vanilla are said to act as pheromones through the sense of smell.

In the United Kingdom, the Intrinsa Testosterone patch has been approved for women with a low libido. Testosterone is recognized as a substance that can boost a women's sexual drive.

Research done has shown that women respond with more sexual thoughts and engage in sex more often with the use of Intrinsa. It is not approved by the FDA in the U.S. because of increased risk of cancer and uncertainty over longterm safety of usage.

Certain rumors and myths abound about particular aphrodisiac combinations and foods. Mixing Coke and aspirin, for example, is more likely to cause a stomach ache than anything. Any rumor about it as an aphrodisiac is false.

Another commonly believed aphrodisiac is the consumption of shark fin soup. This food shows no scientific proof for increasing libido. The psychology, or sympathetic magic, behind this practice is that a human is trying to harness the ferocity and strength of the shark.

Few subjects have been so interwoven with folklore and controversy as the effectiveness of aphrodisiacs. The psychosocial complexity of human sexuality, spiritual beliefs and social norms all impact this aspect of human behavior.

Danna Schneider contributes to Male Sexual Enhancement Magazine and Fitness Equipment Reviews , where you can find helpful information on male and female health supplements and daily health regimens for comsetic purposes, longevity, sexual health and emotional well being.

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How To Deal With A Chronic Fatigue Relapse

One of the downsides to any chronic illness, especially Chronic Fatigue Syndrome or Fibromyalgia, is that you may likely suffer from a relapse after a symptom-free time. A relapse can rear its ugly head in many different forms and at different times. For instance, you might start feeling achy or lethargic after enjoying a symptom-free period. In addition, you might also develop migraine headaches, severe muscle pain or even vision or memory problems after you were relatively healthy.

Staying on top of these outbreaks is important to controlling them. By carefully monitoring your illness and keeping an eye out for storm front symptoms those symptoms that indicate you are becoming run down and that a relapse might be on the way, you will be better able to handle the relapse. You must also be aware of the fact that Fibromyalgia and Chronic Fatigue Relapses tend to come in cycles that closely reflect cycles of your life.

For instance, during periods of high stress, such as when deadlines loom or when there is a death in the family, you might be more vulnerable to a Fibromyalgia or Chronic Fatigue relapse. In addition, you may also be prone to a relapse when you are forced to over exert yourself or let your diet or exercise regimen lapse.

The trick is to recognize these cycles and then make appropriate dietary, behavior, and physical changes. In essence, when your relapse symptoms start to emerge, you must modify your life to strengthen your body and handle those stressful situations. For example, during these periods, you should only work when needed, get massages, take Yoga, or get more rest than usual in order to allow your body to de-stress and combat a relapse. You might also increase your vitamins or supplements to make sure your bodily systems are operating at peak efficiency. Cutting out alcohol is also an important step during periods when you feel a Fibromyalgia or Chronic Fatigue relapse emerging because alcohol can make your internal organs work harder and negatively affect your bodily systems if taken in excess.

When you are going through a period of good health, you need to focus your attention on building your reserves and strength up to the point that you will not suffer a relapse. A Fibromyalgia or Chronic Fatigue relapse might not be completely avoidable, but you can keep it at bay if you recognize and work with the symptoms. By maximizing your exercises (mentally and physically), you will build up your strength and ensure that you maintain a healthy lifestyle. This will significantly decrease your risks for relapses.

In conclusion, many people with Chronic Fatigue Syndrome or Fibromyalgia will encounter relapse periods. However, those that recognize the symptoms early and arrest them, will have a short relapse period. So, the next time you feel a relapse coming on - take some time away and be still, chances are youll be back on your road to recovery and will feel stronger and healthier in a very short period.

Kristi Patrice Carter is an experienced marketing consultant and copywriter that has been battling Chronic Fatigue Syndrome for over 2 years. She created http://www.chronicfatiguerelapse.com to assist others who are experiencing this debilitating condition or hoping to avoid a relapse of symptoms after a symptom-free time.

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Love Making Tip - The Hot Subliminal Secret Weapon Method

A great love making tip involves some extra special maneuvering to make the night special. Now you've heard hordes of love making tip advice i'm sure; everything from kissing techniques to rolling around in the sack techniques. But you haven't likely heard of a unique secret weapon love making tip that will make the night a passionate roaring affair that neither of you will forget. I present to you the subliminal mood setter secret weapon lovemaking tip that never fails.

I'm presenting this from the dudes perspective, but the subliminal mood setter secret weapon love making tip can be applied by the female as well with phenomenal results.

Now you know your girls music taste. Take all the songs that she thinks are romantic and moving and all that, and put together a mix CD. Now don't worry, this isn't any old mix CD. And i certainly wouldn't just pawn off putting together a stupid generic mix CD to be some incredible lovemaking tip. Instead what your going to do is make a special mix CD. And yes this takes a bit of time, but knowing the rewards of a through the roof roaring night, and nights to come, the efforts of this love making tip will be totally worth the effort.

After you've compiled the songs for your love making tip mix CD, I want you to throw them in your computer, converting the files if necessary, and then dumping into an audio editing program, or even a simple video editing program. You're only using audio so it's not going to clog up your computer. Put everything on one track of the time line.

Now...i want you to make recordings of your own voice, short "audio blurbs", we'll call them. What you will record are little blurbs, basically telling your girl the usual things she wants to hear but you don't say often enough (and now is your chance to get it out of the way, all at once, pre-recorded! Making this another major advantage to this love making tip!) Things like "you're so hot baby", "i love your sweet little grin", "you have the sexiest feet on planet earth honey", and i'm sure you all have your own style and know what your gal likes to hear. Now dump all of these into the computer, placing them on a separate track, and just randomly tossing each of them around here and there. On top of songs, in between songs, all over the joint...just be sure to leave some space in between all of them (you can put two together though if you see fit). Now for each of them adjust the volume, and this part of the subliminal secret weapon love making tip is key. Let some of them be audible so she can definitely hear them, and others less audible and then even others barely audible to induce the subliminal effect to this love making tip.

Now when "it's time", throw on the love making tip CD. After she gets over the surprise and realizes this is in fact a "special" mix CD when she hears your voice, then she'll really start to get into it. And every time she hears you say something sweet about her she'll get RED HOT! And believe me..you'll hear it! Of course the subliminal stuff will unknowingly drive her wild as well, making this a two prong love making tip attack!

You can encourage her to reciprocate this love making tip by next time making her own mix CD of your favorite songs with her own audio blurbs. I mean can you imagine listening to your favorite heavy metal song blaring with your girls voice in the background going "oh yeah baby oh yeah!" Wow! So this is a lovemaking tip that can work both ways. Even special nights can be reserved, where you can utilize the mix CD love making tip and make an event out of it. As far as letting her in on the subliminal love making tip strategy, we'll that's up to you!

Want more AMAZING love making tip action? Check out http://www.squidoo.com/500-lovemaking-tips/ for Chess's blog where he recommends another hundred or so love making tips! Feel free to visit http://www.squidoo.com/500-lovemaking-tips/ and thanks as always for reading a Chess article!

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